A quote almost every living being in this world had heard before. But how many actually applied it in their daily life, missions, or goals to achieve?
Many would be scared of wasting time, lazy, risking something that's not guaranteed...
Some say, "I can't run, I wouldn't be able to breath." or "I can't play badminton, I don't know how-to"
Now those are all excuses for to-be-failures
Did our proud Dt. Lee Chong Wei knew how to play badminton the first time he was given a racket?
Did David Beckham or Ronaldo had the skills to slide, tackle, aim accurately and kick the ball to where he wants to the first time he was exposed to soccer?
NO
Many, and I meant MANY researches had supported the fact that by PRACTICING an action/behavior for a time period (of course, lots of others factors like intensity, specificity, etc. included) will IMPROVE it definitely, regardless of how big the improvement it is.
It's a fact, feel it, believe it, and DO IT!
Now the AWESOME point is, isn't it great to know that no matter how small the improvement is, practicing that action I want will definitely make me better in it?!
I'd improved in my presentations skills, communication skills, bonding skills, negotiation skills, dating skills, IT-related skills, analytic skills, cycling speed, running pace, and most probably hundreds more that I'm not aware of but doing it everyday smoothly!
(update: 3 days later, I'd a comfortable 10K run @ 54min. And it's only a training run! 2nd one right after the last Adidas KOTR 16.8km which I ran 3:41:00!)
AWESOME!
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Thanks for your constructive feedback!!!